PROSTATE CANCER
Table of ContentsAre you prone to a problem with 'Prostate Cancer'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: AYURVEDA PERSPECTIVE ON PROSTATE CANCER>Risks & Environmental Factors Prostate cancer is the second leading cause of death by cancer in men, just after lung cancer. Approximately 1 in 9 men will be diagnosed with prostate cancer in their lifetime. The Joyful Belly quiz database shows a high correlation between high Vata and Kapha, and a negative correlation with Pitta.Numerous studies have shown that immigration to developed nations increases the risk of prostate cancer. This finding implies that environmental factors, diet, or physical activity have a significant impact on prostate cancer. Prostate cancer is more frequent in black men than white men. Screening is recommended for men over age 45 years with a family history of prostate cancer and/or who are African American. Development & ImbalanceProstate cancer is frequently due to hormonal stimulation from testosterone and estrogen. Androgens (such as Testosterone) increase risk of prostate cancer. While antiandrogens are indicated, testosterone lowering pharmaceuticals can have a feminizing effect.Endocrine Disruptors such as pesticides can increase hormonal stimulation of the prostate. High fat diets, diabetes and smoking are also risk factors. It is often asymptomatic at the early stage but may present with blood in the urine, an enlarged prostate, or by palpable nodules on the prostate. It may be detected by high PSA levels. Prostate cancer is slow growing and may require minimal or even no treatment (it has an indolent course). Herbal treatment may be sufficient. The surrounding bones should be checked as this is a frequent site for metastasis. Check with your medical doctor. An enlarged prostate can cause stagnation of fluids in the bladder. From an Ayurvedic standpoint, Prostate conditions are generally associated with Kapha stagnation of fluids in the pelvic floor. We note a high correlation between prostate cancer and history of heart attack (also a stagnation condition) in the Joyful Belly database. High kapha thickens the blood plasma, making fluids and lymph difficult to circulate. We conjecture that this causes buildup of impurities (ama) in the prostate. Individual pathogenesis may vary. Lifestyle for Prostate CancerThe prostate gland itself is subject to stagnation of blood and fluids. Ayurveda generally recommends Kegel exercises to reduce stagnation of fluids in the prostate as a preventative measure. Once cancer is present, squeezing the gland may increase risk of metastasizing. Avoid sitting for long periods as this encourages stagnation "down there". Exercise frequently to improve circulation. Keep your cell phone out of your pocket.Diet for Prostate CancerHigh intake of total fat was associated with a statistically significant increase in prostate cancer risk (Rowla, 2019), such as in red meat and dairy. Barbecued, charred or roasted meats increase oxidative stress.Flavonoids and isoflavones in fruits and vegetables have a cancer reducing effect. Crucifers or Brassica vegetables (broccoli, Brussels sprouts, cauliflower, cabbage, and turnips) are a associated with a strong reduced prostate cancer risk. Legumes (such as soy) are high in isoflavones, a plant sterol that binds to estrogen sites. The antioxidants in green tea and purple or red berries have an anticancer effect. Tomatoes (due to lycopene) may have a positive effect. Individual cases may vary. Vitamin D deficiency (due to reduced sunlight exposure) increases risk, as does a high calcium diet. Selenium reduces cancer risk. Avoid consuming foods from containers lined with BPA. Herbs for Prostate CancerGokshura is a male tonic that increases production of seminal fluids, flushing the prostate gland. It is also a diuretic, useful for flushing stagnant urine from the bladder. Manjistha is a cooling herb that thins the blood, reducing stagnation. Turmeric, ginger, neem and ashwagandha are anticarcinogenic. Traditional western herbalism uses saw palmetto.Cancer is a serious condition. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Disclaimer: 'Prostate Cancer' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL PROSTATE CANCER?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PROSTATE CANCER'
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HERBS & SUPPLEMENTS FOR 'PROSTATE CANCER'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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REPRODUCTIVE HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Prostate Cancer', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILE
Ingredients & Herbs
Recipes ![]() Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna
Ingredients & Herbs
Recipes ![]() Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANTICARCINOGENICHerbs that inhibit or prevent the activity of a carcinogen or the development of cancer.DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.AROMATASE-INHIBITORBlocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.CATECHINSAntioxidant that reduces cancer and blood clots, dilates blood vessels, and is antimicrobial.![]() Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4PROSTATE CANCER IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Prostate Cancer'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Prostate Cancer'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Prostate Cancer'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Risk Factors of Prostate Cancer
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Prostate Cancer.
Overall, 0.07% of people surveyed in this research study reported Prostate Cancer.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 0.07% Enlarged Prostate (BPH) (205)
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5 Small number of cases 2.4%
3120% more often
Erectile Dysfunction (Impotence) (534)
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13 Small number of cases 2.4%
3120% more often
Cancer (1357)
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17 Small number of cases 1.3%
1650% more often
Male (1336)
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17 Small number of cases 1.3%
1650% more often
Radiation (Current or Past) (486)
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6 Small number of cases 1.2%
1510% more often
Heart Attack (188)
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2 Small number of cases 1.1%
1380% more often
Semen discharge in urine (130)
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1 Small number of cases 0.8%
970% more often
Inguinal hernia (411)
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3 Small number of cases 0.7%
840% more often
Stroke (from clot) (139)
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1 Small number of cases 0.7%
840% more often
Atherosclerosis (189)
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1 Small number of cases 0.5%
570% more often
Burning / painful urination (1010)
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4 Small number of cases 0.4%
440% more often
Hepatitis (Past/Current) (790)
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3 Small number of cases 0.4%
440% more often
Skin cancer (1006)
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4 Small number of cases 0.4%
440% more often
Prolapsed colon (272)
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1 Small number of cases 0.4%
440% more often
Diabetes (Adult Onset Type II) (1568)
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4 Small number of cases 0.3%
300% more often
Skin growths - other (619)
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2 Small number of cases 0.3%
300% more often
Chronic Fungus infection (2556)
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4 Small number of cases 0.2%
170% more often
Gout (451)
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1 Small number of cases 0.2%
170% more often
Excess saliva (2222)
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4 Small number of cases 0.2%
170% more often
Glaucoma (430)
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1 Small number of cases 0.2%
170% more often
Kidney / Bladder Stones (1849)
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4 Small number of cases 0.2%
170% more often
Appendectomy (2496)
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5 Small number of cases 0.2%
170% more often
Pain wakes you up at night (1604)
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3 Small number of cases 0.2%
170% more often
Past Chemotherapy (447)
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1 Small number of cases 0.2%
170% more often
Eye surgery (2708)
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5 Small number of cases 0.2%
170% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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2 Small number of cases 0.2%
170% more often
Pancreatitis (498)
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1 Small number of cases 0.2%
170% more often
Seborrheic keratoses (1221)
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2 Small number of cases 0.2%
170% more often
Under a physician's care (5319)
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8 Small number of cases 0.2%
170% more often
Don't know how to cook (2322)
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5 Small number of cases 0.2%
170% more often
Nail / Toe Fungus (5254)
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10 Small number of cases 0.2%
170% more often
Purple/blue lips (658)
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1 Small number of cases 0.2%
170% more often
Restricting Water Intake (650)
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1 Small number of cases 0.2%
170% more often
Many bubbles after urinating (1033)
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2 Small number of cases 0.2%
170% more often
Difficulty falling asleep (11726)
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6 Small number of cases 0.1%
30% more often
Excessive sleep (5994)
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3 Small number of cases 0.1%
30% more often
Strong body odor (4228)
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3 Small number of cases 0.1%
30% more often
Acid Reflux (10057)
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7 Small number of cases 0.1%
30% more often
Large portions (14369)
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9 Small number of cases 0.1%
30% more often
Dark Yellow Urine (10665)
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6 Small number of cases 0.1%
30% more often
Cloudy urine (3984)
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2 Small number of cases 0.1%
30% more often
Night-time Urination (17457)
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14 Small number of cases 0.1%
30% more often
Frequent Urination (14359)
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9 Small number of cases 0.1%
30% more often
Easily hot (13867)
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8 Small number of cases 0.1%
30% more often
Pale Skin (11265)
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7 Small number of cases 0.1%
30% more often
Itchy skin (9284)
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5 Small number of cases 0.1%
30% more often
Tingling / Numbness (9757)
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7 Small number of cases 0.1%
30% more often
Joint pain (8319)
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7 Small number of cases 0.1%
30% more often
Stomach fat (26036)
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15 Small number of cases 0.1%
30% more often
Waxy clogged ears (7703)
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4 Small number of cases 0.1%
30% more often
Ringing ears (10130)
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9 Small number of cases 0.1%
30% more often
Runny nose (6350)
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4 Small number of cases 0.1%
30% more often
Difficulty expectorating (1399)
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2 Small number of cases 0.1%
30% more often
Seasonal allergies / Hay fever (16725)
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9 Small number of cases 0.1%
30% more often
Cough with mucus / wet cough (3294)
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2 Small number of cases 0.1%
30% more often
Dry Mouth / Tongue (11458)
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7 Small number of cases 0.1%
30% more often
Bad breath (10654)
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6 Small number of cases 0.1%
30% more often
Excessive thinking (22595)
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12 Small number of cases 0.1%
30% more often
High Cholesterol (6934)
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6 Small number of cases 0.1%
30% more often
Contact lenses / prescription glasses (18135)
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13 Small number of cases 0.1%
30% more often
Shortness of Breath (6434)
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4 Small number of cases 0.1%
30% more often
Rarely Thirsty (20226)
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11 Small number of cases 0.1%
30% more often
Fainting (2169)
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2 Small number of cases 0.1%
30% more often
Receding gums (10638)
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9 Small number of cases 0.1%
30% more often
Sausage or snake stool with smooth surface (11645)
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6 Small number of cases 0.1%
30% more often
Soft Stool (10720)
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6 Small number of cases 0.1%
30% more often
1-2 bowel movements a day (22449)
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17 Small number of cases 0.1%
30% more often
Hemorrhoids (11870)
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6 Small number of cases 0.1%
30% more often
Light brown stool / Cardboard colored (23682)
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13 Small number of cases 0.1%
30% more often
Tarry black stools (1494)
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2 Small number of cases 0.1%
30% more often
Dark brown stool (25733)
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14 Small number of cases 0.1%
30% more often
Bloody stools (1021)
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1 Small number of cases 0.1%
30% more often
Anal Itching (8715)
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5 Small number of cases 0.1%
30% more often
Gallstones / Attack (1914)
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1 Small number of cases 0.1%
30% more often
Abdominal surgery (1336)
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1 Small number of cases 0.1%
30% more often
Hiatal Hernia (1911)
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1 Small number of cases 0.1%
30% more often
Psoriasis (2135)
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3 Small number of cases 0.1%
30% more often
Osteoarthritis (3252)
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4 Small number of cases 0.1%
30% more often
Rheumatoid Arthritis (1204)
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1 Small number of cases 0.1%
30% more often
Osteoporosis / Osteopenia (2605)
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2 Small number of cases 0.1%
30% more often
Kidney Infection (1649)
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1 Small number of cases 0.1%
30% more often
Intestine lumpy / like a rope (1615)
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1 Small number of cases 0.1%
30% more often
Diverticulosis / Diverticulitis (1940)
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1 Small number of cases 0.1%
30% more often
Sciatica (4357)
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3 Small number of cases 0.1%
30% more often
Dark/tan for my ethnicity (2743)
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3 Small number of cases 0.1%
30% more often
Gray coating tongue (1345)
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1 Small number of cases 0.1%
30% more often
Trembling Tongue (1699)
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1 Small number of cases 0.1%
30% more often
Steady Tongue (7301)
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7 Small number of cases 0.1%
30% more often
Wide Tongue (9268)
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5 Small number of cases 0.1%
30% more often
Tooth Fractures (4256)
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4 Small number of cases 0.1%
30% more often
Gray teeth (1031)
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1 Small number of cases 0.1%
30% more often
Worn tops of teeth (5483)
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5 Small number of cases 0.1%
30% more often
Clear / absent tongue coating (6104)
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6 Small number of cases 0.1%
30% more often
Pain right upper abdomen (3670)
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2 Small number of cases 0.1%
30% more often
Long tongue (3055)
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2 Small number of cases 0.1%
30% more often
Floating stool (7815)
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7 Small number of cases 0.1%
30% more often
Frequent urge to defecate (2843)
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3 Small number of cases 0.1%
30% more often
Frothy Stool / with Bubbles (1804)
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1 Small number of cases 0.1%
30% more often
Foul taste on tongue (3794)
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2 Small number of cases 0.1%
30% more often
Thin coating tongue (12649)
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8 Small number of cases 0.1%
30% more often
Difficulty Swallowing (2999)
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2 Small number of cases 0.1%
30% more often
Complications of Those Reporting Prostate Cancer
In this research study, people who report Prostate Cancer were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Erectile Dysfunction (Impotence)
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13
+38.3 times
62%
1.62% (534 cases)
Cancer
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17
+20.9 times
81%
3.88% (1,357 cases)
Radiation (Current or Past)
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6
+17.2 times
29%
1.69% (486 cases)
Inguinal hernia
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3
+12.5 times
14%
1.12% (411 cases)
Male
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17
+9.9 times
81%
8.16% (1,336 cases)
Skin cancer
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4
+6.5 times
19%
2.94% (1,006 cases)
Burning / painful urination
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4
+6.1 times
19%
3.1% (1,010 cases)
Hepatitis (Past/Current)
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3
+6.1 times
14%
2.31% (790 cases)
Skin growths - other
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2
+6.0 times
10%
1.68% (619 cases)
Prolonged bleeding when cut (Poor clotting)
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2
+5.7 times
10%
1.74% (1,259 cases)
Diabetes (Adult Onset Type II)
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4
+5.0 times
19%
3.79% (1,568 cases)
Glaucoma
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1
+4.3 times
5%
1.15% (430 cases)
Don't know how to cook
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5
+4.1 times
24%
5.8% (2,322 cases)
Pancreatitis
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1
+3.8 times
5%
1.3% (498 cases)
Appendectomy
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5
+3.8 times
24%
6.26% (2,496 cases)
Kidney / Bladder Stones
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4
+3.7 times
19%
5.11% (1,849 cases)
Gout
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1
+3.6 times
5%
1.4% (451 cases)
Past Chemotherapy
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1
+3.4 times
5%
1.45% (447 cases)
Eye surgery
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5
+3.4 times
24%
7.11% (2,708 cases)
Pain wakes you up at night
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3
+3.3 times
14%
4.18% (1,604 cases)
Nail / Toe Fungus
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10
+3.3 times
48%
14.58% (5,254 cases)
Many bubbles after urinating
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2
+3.2 times
10%
3.17% (1,033 cases)
Excess saliva
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4
+3.1 times
19%
6.09% (2,222 cases)
Seborrheic keratoses
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2
+2.9 times
10%
3.47% (1,221 cases)
Difficulty expectorating
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2
+2.8 times
10%
3.62% (1,399 cases)
Chronic Fungus infection
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4
+2.7 times
19%
7.02% (2,556 cases)
Purple/blue lips
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1
+2.7 times
5%
1.88% (658 cases)
Calm, greedy, stagnant
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10
+2.5 times
48%
18.84% (14,004 cases)
Tarry black stools
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2
+2.5 times
10%
4.02% (1,494 cases)
Restricting Water Intake
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1
+2.5 times
5%
2.02% (650 cases)
Sleep during the day
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10
+2.4 times
48%
19.73% (6,873 cases)
Joint pain after eating
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1
+2.4 times
5%
2.1% (712 cases)
Skin problems on ears
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2
+2.4 times
10%
4.22% (1,503 cases)
Psoriasis
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3
+2.3 times
14%
6.07% (2,135 cases)
Under a physician's care
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8
+2.2 times
38%
16.92% (5,319 cases)
Athlete's foot
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3
+2.2 times
14%
6.47% (2,270 cases)
Liver Sore
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1
+2.1 times
5%
2.35% (883 cases)
Guarding area of pain
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1
+2.1 times
5%
2.38% (886 cases)
Exercising more than 1 hour a day
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5
+2.1 times
24%
11.43% (4,529 cases)
Osteoarthritis
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4
+2.1 times
19%
9.08% (3,252 cases)
Nasal Polyps
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1
+2.1 times
5%
2.43% (787 cases)
Liver spots numerous
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4
+2.1 times
19%
9.24% (3,200 cases)
Abdominal surgery
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1
+2.0 times
5%
2.47% (1,336 cases)
Lean muscles
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10
+2.0 times
48%
23.73% (7,844 cases)
Rarely Thirsty
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11
+2.0 times
52%
25.96% (20,226 cases)
Implant / Prosthesis
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1
+2.0 times
5%
2.51% (787 cases)
Exercising without eating
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7
+2.0 times
33%
16.67% (7,501 cases)
Braces / Dentures
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4
+1.9 times
19%
9.76% (3,762 cases)
White mucus
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5
+1.9 times
24%
12.47% (4,086 cases)
Can't touch toes
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7
+1.9 times
33%
17.42% (5,978 cases)
Taking Enzyme Supplements
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5
+1.9 times
24%
12.74% (5,194 cases)
Steady emotions
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13
+1.9 times
62%
32.93% (23,042 cases)
Bloody stools
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1
+1.9 times
5%
2.66% (1,021 cases)
Slow, heavy digestion
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9
+1.9 times
43%
22.89% (21,898 cases)
Need constant social activity
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2
+1.9 times
10%
5.33% (1,756 cases)
High Blood Pressure
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6
+1.9 times
29%
15.48% (5,699 cases)
Coarse hair
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3
+1.9 times
14%
7.53% (2,593 cases)
Tonsillectomy
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5
+1.8 times
24%
13.01% (5,150 cases)
Gray teeth
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1
+1.8 times
5%
2.73% (1,031 cases)
Elbow pain
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3
+1.8 times
14%
7.67% (2,565 cases)
Tendinitis
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3
+1.8 times
14%
7.75% (2,623 cases)
Dark/tan for my ethnicity
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3
+1.8 times
14%
7.8% (2,743 cases)
Preoccupied with sex / lust
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3
+1.8 times
14%
7.8% (2,530 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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3
+1.8 times
14%
7.8% (3,400 cases)
Gallbladder Removed
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3
+1.8 times
14%
7.83% (3,116 cases)
Corns
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2
+1.8 times
10%
5.62% (2,019 cases)
High Blood Sugar
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2
+1.8 times
10%
5.62% (1,860 cases)
Steady, high stamina
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7
+1.8 times
33%
18.61% (12,236 cases)
Bluish nail-beds
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2
+1.7 times
10%
5.76% (2,239 cases)
Frequent urge to defecate
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3
+1.7 times
14%
8.09% (2,843 cases)
Sunken, small, active, dark eyes
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7
+1.7 times
33%
19.07% (15,029 cases)
Tooth Fractures
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4
+1.7 times
19%
10.99% (4,256 cases)
Insulin Resistance
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2
+1.7 times
10%
5.8% (2,202 cases)
Unemployed / underemployed
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6
+1.7 times
29%
16.88% (7,576 cases)
Knee surgery
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2
+1.7 times
10%
5.83% (1,915 cases)
Exercising 6+ times per week
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5
+1.7 times
24%
14.07% (6,093 cases)
Worn tops of teeth
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5
+1.7 times
24%
14.24% (5,483 cases)
Sore eye muscles
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2
+1.7 times
10%
5.97% (2,328 cases)
Skin problems on eyelids
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2
+1.7 times
10%
6% (2,106 cases)
Thin, lanky, slim with thin muscles
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7
+1.7 times
33%
19.83% (14,935 cases)
Clear / absent tongue coating
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6
+1.7 times
29%
17.5% (6,104 cases)
Ringing ears
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9
+1.7 times
43%
25.96% (10,130 cases)
Steady Tongue
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7
+1.7 times
33%
19.95% (7,301 cases)
Pressure in eye
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2
+1.6 times
10%
6.09% (2,299 cases)
Herniated disc / back injury
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3
+1.6 times
14%
8.53% (2,846 cases)
Sour sweat
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2
+1.6 times
10%
6.13% (2,316 cases)
Tension in eyes
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3
+1.6 times
14%
8.6% (3,219 cases)
Fainting
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2
+1.6 times
10%
6.15% (2,169 cases)
Frequent travel
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3
+1.6 times
14%
8.62% (2,968 cases)
Bluish Skin
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1
+1.6 times
5%
3.08% (1,150 cases)
High Cholesterol
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6
+1.6 times
29%
18.08% (6,934 cases)
Smooth complexion
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13
+1.6 times
62%
38.89% (13,581 cases)
Dull / Gray Skin
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1
+1.6 times
5%
3.14% (1,056 cases)
Thick skin
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2
+1.6 times
10%
6.32% (2,260 cases)
Slow, monotonous speech
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6
+1.6 times
29%
18.39% (13,707 cases)
High Triglycerides
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3
+1.6 times
14%
8.88% (3,447 cases)
Skin problems on knees
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1
+1.6 times
5%
3.18% (1,119 cases)
Receding gums
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9
+1.6 times
43%
27.6% (10,638 cases)
Inflamed skin
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2
+1.5 times
10%
6.48% (2,135 cases)
Floating stool
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7
+1.5 times
33%
21.5% (7,815 cases)
![]() DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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